Our Russian/Finnish dry sauna offers intense heat (85–120°C), a rustic wood-burning stove,
and benefits like relaxation, improved circulation, detoxfication, reduced soreness, and enhanced
flexibility.
Steam Sauna
Our steam sauna offers warm, humid heat (52–57°C), to help soothe respiratory systems, open pores,
relieve sinus congestion, and promote relaxation. This sauna is ideal for those who prefer a more gentle heat therapy.
Ice Baths
Ice baths (around 10-15°C) reduce inflammation, speed muscle recovery, enhance mood,
improve circulation, strengthen immunity, and build mental resilience by helping the
body adapt to cold exposure. Additionally, you have the option to enhance your experience
by adding ice to the shared bath or selecting a private bath rental.
